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Italian Salmon Skillet with Noodles is a light, healthy, flavorful dish that combines egg noodles with fresh salmon, tomatoes, white beans, and white wine.
Combine uncooked noodles, water, undrained tomatoes, 1/4 teaspoon salt, 1/4 teaspoon dill and pepper in large skillet. Bring to a boil. Cover, reduce heat and simmer 10 minutes or until noodles are tender, stirring occasionally. Do not drain.
Meanwhile, heat 1 tablespoon oil in another large skillet over medium-high heat. Sprinkle salmon with remaining 1/4 teaspoon salt and dill; add to skillet. Cook 3 to 5 minutes on each side or until fish flakes easily with fork (145°F). Remove from skillet; set aside to cool slightly.
Heat remaining 1 tablespoon oil in same skillet. Add onion; cook 3 minutes or until tender, stirring occasionally. Stir in wine; simmer 3 minutes. Carefully separate salmon into pieces with 2 forks. Add salmon, onion mixture and beans to skillet with noodles; toss together.
Ingredients
Directions
Combine uncooked noodles, water, undrained tomatoes, 1/4 teaspoon salt, 1/4 teaspoon dill and pepper in large skillet. Bring to a boil. Cover, reduce heat and simmer 10 minutes or until noodles are tender, stirring occasionally. Do not drain.
Meanwhile, heat 1 tablespoon oil in another large skillet over medium-high heat. Sprinkle salmon with remaining 1/4 teaspoon salt and dill; add to skillet. Cook 3 to 5 minutes on each side or until fish flakes easily with fork (145°F). Remove from skillet; set aside to cool slightly.
Heat remaining 1 tablespoon oil in same skillet. Add onion; cook 3 minutes or until tender, stirring occasionally. Stir in wine; simmer 3 minutes. Carefully separate salmon into pieces with 2 forks. Add salmon, onion mixture and beans to skillet with noodles; toss together.