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Minestrone Soup with White Beans & Kale

Yields6 ServingsTotal Time40 mins

Try this quick Minestrone Soup recipe that combines chunky vegetables, white beans, and frozen chopped kale to create a warm dish that is rich in flavor.

Minestrone soup with shells, vegetables, white beans, and kale

Ingredients
 2 tablespoons canola oil
 1 cup frozen chopped vegetable seasoning blend (onion, celery, bell pepper)
 3/4 cup chopped fresh carrots
 2-1/2 cups water
 1 can (14.5 ounces each) diced tomatoes, undrained
 1 can (15 ounces each) Great Northern beans, drained
 1-1/2 cups tomato sauce
 2 cups frozen chopped kale
 1/2 cup Mueller’s® small sea shells, uncooked
 Grated Parmesan cheese, optional
Cooking Directions
1

Heat oil in large saucepan over medium-high heat. Add vegetable blend and carrots; cook 3 to 5 minutes or until tender.

2

Add water, undrained tomatoes, beans and tomato sauce; stir to combine. Bring mixture to a boil.

3

Add kale and pasta; stir to combine. Reduce heat and simmer 15 minutes or until kale and pasta are tender, stirring occasionally. Serve with Parmesan cheese, if desired.

Nutrition Facts

0 servings

Serving size

6 Servings